Sciatica

A lady in her mid-fifties was complaining of severe sciatica which had been plaguing her for months. She led a very active and busy lifestyle and was concerned because she woke up in the morning with a stiff lower back which ached constantly and she’d started to experience calf cramps …

Restless legs

A lady in her 60’s was battling with terrible restless legs and calf cramps that would keep her awake at night. Her only relief was to get up a few times during the night and walk around until the restlessness subsided. She had a very stiff lower back upon waking …

Ice-cream headaches

A student (21 years) came to see me as she’d been suffering from sharp shooting headaches, which plagued her 5 or 6 times daily. These were brought on suddenly, and she’d done all the routine doctor’s tests and no one could find a cause. She described these as “ice-cream headaches” …

The Sceptic Sportsman

There is little doubt that Sarah changed my mind about the effects of BSR. Suffering from chronic shoulder and back pain as both a cyclist and runner, I suddenly realised, after a few sessions, that I was running and riding better than ever and my usual ‘pain’ areas were not …